Youper - CBT Therapy Chatbot 12.06.002
Free Version
Publisher Description
Youper - CBT Therapy Chatbot - ChatGPT for Mental Health
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your Play Store Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
About Youper - CBT Therapy Chatbot
Youper - CBT Therapy Chatbot is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Youper - CBT Therapy Chatbot is Youper, Inc. The latest version released by its developer is 12.06.002.
To install Youper - CBT Therapy Chatbot on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-12-11 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Youper - CBT Therapy Chatbot as malware as malware if the download link to br.com.youper is broken.
How to install Youper - CBT Therapy Chatbot on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Youper - CBT Therapy Chatbot is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Youper - CBT Therapy Chatbot will be shown. Click on Accept to continue the process.
- Youper - CBT Therapy Chatbot will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
